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  1. photo Three superfoods that deliver unbelievable nutritionThree superfoods that deliver unbelievable nutritionNews
    Fatty Acids (EFAs). 21 trace minerals including calcium, copper, germanium, iron, magnesium, phosphorous, selenium and zinc. Vitamin A, B-complex, C, and E. A superior form of a wide range of antioxidantsRead more
  2. photo Age gracefully with these tips for radiant skinAge gracefully with these tips for radiant skinNews
    , pecans, Brazil nuts, oats, and eggs.SeleniumSelenium is an antioxidant mineral responsible for tissue elasticity, and it helps prevent cell damage from free radicals. Good sources of selenium includeRead more
  3. photo Benefits of common root vegetablesBenefits of common root vegetablesNews
    of selenium, phosphorus, vitamin B1, and calcium.The all-star of the group is garlic, check out, Garlic, the Most Amazing Herb On the Planet. And speaking of beetroot, if you're looking to boost your healthRead more
  4. photo Mushrooms and onions contain immune-enhancing polysaccharides and phytonutrientsMushrooms and onions contain immune-enhancing polysaccharides and phytonutrientsNews
    thiamin (B1), riboflavin (B2), niacin (B3), folate (B9), phosphorus, iron, panthothenic acid (B5), zinc, potassium, copper, magnesium, pyridoxine (B6), zinc, potassium, copper and selenium. All edibleareRead more
  5. Health Ranger reveals the open source revolution in decentralized food production: FoodRising.orgNews
    will, of course, need your own seeds and sunlight.• Boost the mineral content of these foods to extraordinary levels, producing high-zinc, high-selenium, high-magnesium plants at laboratory-validated levelsRead more
  6. photo Dark green leafies and life-enhancing chlorophyllDark green leafies and life-enhancing chlorophyllNews
    -sensitive organs in chlorophyll-containing plants. They have powerful immune-boosting and anticancer effects. Additionally, spinach is an important source of copper, zinc and selenium, which boostRead more
  7. photo <b>Selenium</b> in broccoli and garlic boosts immune system, could help fight cancerSelenium in broccoli and garlic boosts immune system, could help fight cancerNews
    mineral selenium was isolated as the main cancer fighter, according to the latest research from the University of Copenhagen, Denmark.But how selenium fights cancer is rather unusual, and howRead more
  8. photo Wheat - the good, the bad, and the uglyWheat - the good, the bad, and the uglyNews
    of minerals, including manganese, selenium, phosphorus, magnesium, iron, copper, and zinc Quality source of protein Great source of fiber In order to receive the majority of these benefits through bread, chooseRead more
  9. photo How mercury fillings cause Candida overgrowthHow mercury fillings cause Candida overgrowthNews
    capped with gold.The body doesn't just slough off mercury. The sneaky toxic heavy metal fools the body. It's molecular structure is so similar to selenium, which the body needs, the cells snap it upRead more
  10. photo St. Luke's hospital invests in organic farm to provide health-promoting food to patientsSt. Luke's hospital invests in organic farm to provide health-promoting food to patientsNews
    are passed to the patient, limiting their ability to recover and heal.One must wonder why menu items don't include snacks like selenium-rich Brazil nuts and antioxidant-rich blueberries. Why aren't hospitalsRead more

photo Selenium



Selenium is a chemical element with symbol Se and atomic number 34. It is a nonmetal with properties that are intermediate between those of its periodic table column-adjacent chalcogen elements sulfur and tellurium. It rarely occurs in its elemental state in nature, or as pure ore compounds. Selenium (Greek σελήνη selene meaning "Moon") was discovered in 1817 by Jöns Jacob Berzelius, who noted...More