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10 Foods to Never Eat for a Healthy Body
In this twenty-first century lifestyle we’ve created, we suffer massive chronic illness and disability. Today we’re sickened more and more as we embrace habits of eating low-nutrient foods on the go, little exercise, poor hydration, and the poor management of stress. Problems arise when the body gets too much of what it doesn’t need and too little of what it does need. This creates an imbalance in the body’s growth and repair mechanisms. Too much of what it doesn’t need creates inflammation and stress. Not enough of what it does need interrup... More