Disease: Cancer
Ingredients: Celery, Kale, Zucchini, Leek, Carrot

Introduction

Foto medium

Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended prior to cooking to break down the plant cell walls and activate potent anti-cancer compounds.

Ingredients:

  • 1 cup dried split peas and beans
  • 4 cups water
  • 6-10 medium zucchini
  • 4 medium onions, left whole with paper skins removed and ends cut off
  • 5 lbs carrots – juiced (5-6 cups juice, see notes)
  • 2 bunches celery – juiced (2 cups juice, see notes)
  • 2 Tbsp non-salt seasoning (ie: Mrs. Dash or VegiZest)
  • 4 medium onions – chopped
  • 3 leek stalks, coarsely chopped
  • 2 bunches kale, collard greens or other greens – tough stems and center ribs removed
  • 1 cup raw cashews
  • 2.5 cups fresh mushrooms (shiitake, cremini, and/or white) chopped

Directions:

  1. Place the split peas, beans and water in a very large pot over low heat.
  2. Bring to a boil, reduce heat and simmer.
  3. Add zucchini whole to the pot.
  4. Add carrot juice, celery juice, VegiZest/Mrs. Dash.
  5. Put onions, leeks and kale in a blender and blend with a little bit of the soup liquid. Pour this mixture into the soup pot.
  6. Remove the softened zucchini with tongs and blend them in a blender with the cashews until creamy.
  7. Pour this mixture back into the soup pot.
  8. Add the mushrooms and continue to simmer the beans until soft – about 2 hours total cooking time.

Note: Use freshly juiced, organic carrots and celery to maximize the flavor of this soup.

Serves: 10

Nutritional Information per Serving:

  • Calories – 322
  • Protein – 16 g
  • Carbohydrates – 56 g
  • Total fat: 7.4 g
    • Saturated fat – 1.3 g
  • Sodium – 130 mg
  • Fiber – 12 g
  • Beta Carotene – 24,498  ug
  • Vitamin C – 165 mg
  • Calcium  – 236 mg
  • Iron – 5.6 mg
  • Folate – 174 ug
  • Magnesium – 162 mg
  • Zing – 2.8 mg
  • Selenium – 7.8 ug

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References

Originally posted at:

http://www.natural-holistic-health.com/famous-anti-cancer-soup/
photo Cancer

Cancer

Disease

Cancer is a type of disease or disorder related to malignant tumours (that is: body cells gone haywire and forming growths which are harmful for the body itself). When a person has cancer, their body has no control over cells which begin to split apart. In a person without cancer, healthy cells split apart all the time and copy themselves to create new healthy cells. In a person with cancer,...More