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"Tatsoi"




  1. photo 5 Lesser Known Anti-Inflammatory Foods to Add to Your Diet (And a Few Foods to Ditch!)5 Lesser Known Anti-Inflammatory Foods to Add to Your Diet (And a Few Foods to Ditch!)Article
    compounds. Kohlrabi is a lesser known member that also includes Brussels sprouts, kale, cabbage, broccoli, collard greens, tatsoi, and turnips. 2. Asian mushrooms Asian mushrooms like shiitake, HenRead more
  2. photo Guide to Growing Asian Greens for FallGuide to Growing Asian Greens for FallArticle
    and crunchy  – This group includes plants like bok choi, Chinese cabbage and Chinese broccoli. Leafy greens –  This group includes relatives of mustard greens such as mustard spinach, tatsoi, mizuna and redRead more
  3. photo As If! 11 Leafy Greens You Might Like More than KaleAs If! 11 Leafy Greens You Might Like More than KaleArticle
    as mache. A very rich source of vitamins A, C, K and folate, it’s also high in calcium, iron, potassium and magnesium. Eat them raw in a salad or lightly sautéed with olive oil. 10. Tatsoi Also calledRead more

photo Tatsoi

Tatsoi

Vegetable

Tatsoi (Brassica narinosa or Brassica rapa var. rosularis) (in Chinese: 塌棵菜, 瓢儿菜, 乌塌菜, or 塌古菜; and, in Japanese: タアサイ or 塌菜), also called spinach mustard, spoon mustard, or rosette bok choy, is an Asian variety of Brassica rapa grown for greens. This plant has become popular in North American cuisine as well, and is now grown throughout the world.The plant has dark green spoon-shaped leaves...More