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"Spelt"



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  1. photo Deliciously Dense Vegan <b>Spelt</b> Bread RecipeDeliciously Dense Vegan Spelt Bread RecipeRecipe
    This spelt bread recipe makes for dense bread that works well in sandwiches, lathered with coconut butter, or eaten straight. It calls for some atypical ingredients that you’ll have to hunt downRead more
  2. photo A No-Knead <b>Spelt</b> Bread Recipe with Dried Fruits and NutsA No-Knead Spelt Bread Recipe with Dried Fruits and NutsRecipe
    recipes. As most Internet fads do, this recipe slowly faded into the background, but no longer. A friend of mine began making a spelt no-knead bread shortly after the publication of the original recipeRead more
  3. photo <b>Spelt</b> Salad Recipe with Arugula, Spinach and Pickled Red OnionsSpelt Salad Recipe with Arugula, Spinach and Pickled Red OnionsRecipe
    Spelt is one of those ingredients I always try to have on-hand in my pantry for simple spelt salad recipes, like this one. It’s amazing how much just a bit of spelt can add to a salad’s bulkRead more
  4. photo Pistachio Pancakes with CardamomPistachio Pancakes with CardamomRecipe
    : Gluten, Non-Vegan, Lactose Servings: 2 Prep Time: 10 minutes Cook Time: 10 minutes Pharmacological Effects Nutritive Sedative ayurvedic notesPancakes with spelt flour and spices are muchRead more
  5. photo 4 Great Grain Salad Recipes for Meatless Monday4 Great Grain Salad Recipes for Meatless MondayArticle
    with a tasty vinaigrette is pretty much what summer’s all about. Be it rice, bulgur, spelt or quinoa, we’ve got the perfect summer salad to make your al fresco table sing. And what’s more, since manyRead more
  6. photo Sugar-Free Vegan Cherry Pie RecipeSugar-Free Vegan Cherry Pie RecipeRecipe
    Pie Serves 8 For the Crust: 3 cups spelt flour 1 teaspoon sea salt ½ cup almond milk ½ cup coconut oil, melted For the filling: 1-lb frozen dark sweet cherries, unsweetened and thawed ¼ cupRead more
  7. photo Vegan Apple Pie Bars Recipe with Date Caramel SauceVegan Apple Pie Bars Recipe with Date Caramel SauceRecipe
    these apple pie bars a haven of virtue, even if they taste oh-so guilty! Instead of butter, white sugar, and white flour, these apple pie bars are infused with coconut oil, coconut palm sugar, and spelt flourRead more
  8. photo 4 Superfood Whole Grains to Boost Your Metabolism & Energy4 Superfood Whole Grains to Boost Your Metabolism & EnergyArticle
    -fries like in this quinoa pilaf, or replace your morning oatmeal with this delicious breakfast quinoa recipe.   Spelt With its nutty sweet flavor, spelt is an ancient grain that is high in proteinRead more
  9. photo A Power Smoothie Recipe for the Breakfast of ChampionsA Power Smoothie Recipe for the Breakfast of ChampionsRecipe
    , add some or all of the following ingredients:  1 tablespoon honey. Honey is a natural sweetener, and the health benefits of honey are numerous. 1 tablespoon spelt bran. Spelt is an ancient grain highRead more
  10. photo 11 Heirloom Grains Hotter Than Brad Pitt11 Heirloom Grains Hotter Than Brad PittArticle
    piccolo, farro medio, and farro grande — each of which refers to a different ancient wheat species — einkorn, emmer, and spelt, respectively. Emmer wheat is the mid-sized farro and is the one most likelyRead more

photo Spelt

Spelt

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Spelt (Triticum spelta), also known as dinkel wheat, or hulled wheat, is a species of wheat cultivated since 5000 BCE. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and northern Spain and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species...More