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  1. photo <b>Barley</b> with Basil & AvocadoBarley with Basil & AvocadoRecipe
    Vasodilator Cholagogue ayurvedic notesOne of the few Vata pacifying green foods, avocados build ojas. Sharp basil aids digestion but barley is heavy and smooth, making this dish KaphaRead more
  2. photo Hearty Beef <b>Barley</b> SoupHearty Beef Barley SoupArticle
    Wondering how to make soup from scratch? More than 83% of homemade soups use broth as a base to create a deliciously satisfying dish.    Our weekend recipe for Hearty Beef Barley Soup is a mealRead more
  3. photo Roasted Tomato <b>Barley</b> SoupRoasted Tomato Barley SoupArticle
    .  For a rustic appetizer that pairs beautifully with a variety of main courses, try our weekend recipe: Roasted Tomato Barley Soup. Prep time is only 10 minutes, while cook time is 40 minutes. Add an additional 25Read more
  4. photo <b>Barley</b>, Spinach, and Herb Salad RecipeBarley, Spinach, and Herb Salad RecipeRecipe
    As the weather begins to cool down, you’ll find yourself opting for more cozy sweaters and more comforting dishes. Barley bridges the gap between summer and fall by pairing body-friendlyRead more
  5. photo Easy Risotto Recipe with <b>Barley</b> and Sweet PotatoesEasy Risotto Recipe with Barley and Sweet PotatoesRecipe
    Replace rice with pearled barley for this deliciously creamy and easy risotto recipe with roasted sweet potato and carrot.  The pretty bright chunks of sweet potato will melt perfectly in yourRead more
  6. photo Spring <b>Barley</b> Salad Recipe with Green Peas and MintSpring Barley Salad Recipe with Green Peas and MintRecipe
    chorus for something that truly screams spring. For this spring barley salad, the cilantro-mint pesto gets a hint of natural sweetness from a few slices of a juicy tangerine. Every bite you take will haveRead more
  7. photo A Comforting Mushroom <b>Barley</b> Soup Recipe with Cubed BeetsA Comforting Mushroom Barley Soup Recipe with Cubed BeetsRecipe
    This warming soup is a perfect marriage of two classics: beet borscht and mushroom barley soup. Even though beets are extremely healthy, there’s quite a lot of sugar in these pretty pinkRead more
  8. photo Roasted Acorn Squash Recipe with <b>Barley</b> and FennelRoasted Acorn Squash Recipe with Barley and FennelRecipe
    squash. It’s easily sliced with a sharp knife and roasts quickly. Impress your family or dinner guests by stuffing roasted acorn squash with a winter vegetable barley pilaf. Instruct your guests to cut offRead more
  9. Barley Salad with Mint, Dill, Cucumber, RaisinsRecipe
    Nutritive Livotonic Stomachic Vasodilator Hypoglycemic Anti-Inflammatory ayurvedic notesThe addition of barley come close to making this salad tridoshic. However, raw salad greensRead more
  10. photo <b>Barley</b> grass: a nutrient-rich superfood with many health benefitsBarley grass: a nutrient-rich superfood with many health benefitsNews
    Barley was one of the first major grains to be cultivated by man, and remains the fourth most cultivated cereal grain in the world. Matured barley is commonly used in beer production, and as animalRead more

photo Barley



Barley (Hordeum vulgare L.), a member of the grass family, is a major cereal grain. It was one of the first cultivated grains and is now grown widely. Barley grain is a staple in Tibetan cuisine and was eaten widely by peasants in Medieval Europe. Barley has also been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of...More